Vitamin D Supplements Ease Irritable Bowels

Helps to Relieve Symptoms




R_Szatkowski/Shutterstock.com

Oncology researchers from the University of Sheffield, in the UK, report that people with irritable bowel syndrome tend to be low in vitamin D. In a review of research, they found that supplemental vitamin D tends to ease associated symptoms such as bloating, stomach cramps and constipation, and improve quality of life.


This article appears in the October 2018 issue of Natural Awakenings.

Add your comment: