Natural Awakenings Madison

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Welcome to Natural Awakenings Online

February Issue

Living Courageously
& Meditation Styles

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See MoreFeatures

City Homesteading

Creating Sustainable Urban Living
Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

Self-Love

Silent film star Charlie Chaplin shares wisdom gained through a long, well-lived life.

Do-Good Dogs Do Almost Anything

Service Animals Train to Help People in Need
Able to do open doors, pick up items, brace their person against falls and call 911, service dogs create a more active and pleasurable life for people living with disabilities.

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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See More ยปGlobal Briefs

Range Brutality

Shooting Wild Horses and Burros

Renewable Payoff

Germany Undergoes an Energy Renaissance

Auto Revolution

Industry Revs Up for Electric Car Future

Sealife Sanctuary

Greenpeace Lobbies to Create Huge Antarctic Preserve

Bottle Buyback

Britain May Charge Deposit to Reduce Bottle Litter

Bureaucratic Bungle

Monsanto Still Gaming the System
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See More »Health Briefs

Big Breakfast, Lower Body Mass

Eat More in the Morning, Less at Dinnertime

Zinc Inhibits Throat Cancer

Supplements Affect Esophageal Cancer Growth

Moderate Exercise Guards Against Depression

Mental Health Benefits of Fitness

Antidepressants in Pregnancy Linked to Autism

Slightly Higher Risk Involved

Third-Person Self-Talk Aids in Emotional Control

Talking to Ourselves Helps

Chocolate and Olive Oil Help Heart Health

Combination Lowers Cholesterol and Blood Pressure

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